Find joy, connect with your body, and let yourself laugh.

Join us on the last Monday of every month for a free, in-person Community Laughter Yoga Group led by Leigh Shaw, LICSW — therapist, performer, and certified laughter yoga instructor who believes that “laughter is medicine.”

Laughter Yoga is a guided group practice combining intentional laughter, breathwork, and mindful movement. Together, we explore laughter as a powerful exercise for the body, a reset for the mind, and a pathway to joy and connection.

No experience needed, just bring water, mat and a willingness to get a little silly!

To register and reserve your spot in class, create an account through the Ahimsa website and sign up for the class!