Sober Curious Tastings
Thursdays 2:30 - 4:00 pm
Sip with intention when you join us for a gentle gathering of botanical, adaptogenic, and zero-proof pours. A space to slow down, savor, and reconnect—with yourself and your community.
Full Moon Sound Healing
Sunday, August 10th at 7:30 pm
A restorative sound immersion using crystal bowls and healing instruments to support nervous system balance, emotional release, and energetic clarity. Come join us for our summer series of full moon sound healing.
A joyful and imaginative yoga class designed just for kids. Through movement, breath, games, and story, children explore body awareness, emotional regulation, and connection—all while having fun. PLAY supports focus, creativity, and confidence in a space that encourages each child to be fully themselves.
PLAY | Kids Yoga
Sundays at 2:00 pm in August
Yerbana | Yoga in the Park
Thursday, August 21st at 6:00pm
Experience yoga like never before-surrounded by the beauty of Woodland Park’s Forest canopy. Flow in the Forest invites you to breathe, stretch, and connect in nature’s embrace while discovering your own flowstate. These special sessions bring together movement, music, and community for a refreshing outdoor experience that’s free and open to all.
Yin Yoga Teacher Training with Leah Adams
October 23 - 27, 2025
Learn to teach the foundations on Yin Yoga in this immersive training offering a blend of Yin Yoga classes, lectures, hands-on exploration, and practice teaching. Yin Yoga is a meditative and centering yoga practice that is often described as the half of exercise. It is a complementary practice to more active styles of yoga, supporting maintenance of mobility, and an opportunity to explore mindfulness and the more subtle aspects of a yoga practice. This training is for yoga teachers, acupuncturists, massage therapists and anyone that practices Yin Yoga who wants to dive deeper.